Dapat kasi...

Ang hirap ng healthy lifestyle. Kailangang mag- exercise, motivated, matulog ng sapat na oras, uminom ng vitamins, kumain ng tama at higit sa lahat disiplinado.

Minsan iniisip ko na kailangan ko ng gym buddy, yung spatter ba. Kaso kasama non dapat makipagusap ako sa kanya, kasi alangan naman para kaming mga mime na nag-eexercise sa free weights area. Tsaka di ko makuha bakit kailangan maghawakan ng katawan para itama yung posture o alalayan?

Meron din naman akong kaibigan sa Fitness First pero karamihan eh yung mga nakakasama ko sa GX Class. Sempre dun kanya kanya, kaya gustung-gusto ko kasi walang interaction with the classmates.

Anyway, tuwing nag eexercise ako sa free weights area ayoko talaga ng may interaction, bonding at speaking. Mas gusto ko mag-isip at magpacute sa taong nakikita ko sa salamin.

Gusto ko lang ilabas kasi napapansin ko, nag sasalita na ako mag isa. 

Ikaw? Tuwing nag eexercise ka, gusto mo may kasama o wala?

When knowing becomes boring

An old friend once told me that reading books eliminate the element of surprise of knowing things.

Reading makes one smart by knowing things in advance thru learning via the experiences of others or maybe from a well-known study.

It is sure that with all the self-help books available in the bookstore, one can equip oneself of everything they need to cope up with the harshness that world could bring, e.g. Heartbreak (LoL)

But then again, where's the fun of it when you already know what to do?

You know that touching the fire is painful. It can give you burns, sometimes it can leave a terrible scar.

But have you been burn? Is it enough to know things and not experience it?

Is it enough to give empathy and not sympathy?

When is it enough to know and when is it ok to try?